Been going here for about a year now. For me personally l, I need someone to tell what to do when I workout, so this gym is perfect for me. After not being at any gym for a year prior, I am thankful that I didn’t feel any intimidation from any fellow gym members or the coaches. The vibe at the gym is fun, and you can even create great friendships. I love how personable Coach Lenny is and how always encourages you when it comes to working out. The gym has fairly convenient hours for classes for the average full time working person. I suggest you at least come try a class or two!
Dropped in while in town visiting family. The owner, Lenny, was awesome and made me feel right at home. He was extremely knowledgeable and programed a killer workout. I will for sure be visiting again during my time here in Sacramento. From even my one day in the gym I could see methodical design of the programing for members but at the same time being accessible for any person at any fitness level. You could come in as a person with experience in the gym and you would get a great workout or if you come in as a person wanting to learn and develop you technique you will be well trained. Thanks CaliRoots for your great hospitality!
I can honestly say this place is amazing! Lenny is such amazing coaches. They are there to be encouraging, extremely helpful, and make the workouts fun. Everyone that I have met there have been so welcoming and were there to cheer you on. These have been the most challenging workouts I have ever done, but it has also been the most fun and most rewarding. You feel so accomplished once the workout is over and I have never felt so much pride in myself afterward. I can't wait for the many more classes to attend and this new journey I am embarking on. I would highly recommend coming here if you want to get in shape and have fun doing it!
Love working out here. Originally joined with my mom, as a mother/ daughter activity. Have been hooked since. The gym offers yoga, self defense, and very fulfilling workouts. Coach Lenny is awesome, and will work with your individual needs. The members/ gym atmosphere is very friendly and welcoming. Highly recommend.
Lenny is there to push and motivate you but also work you out being able to gauge your limits.
Leonard, own the place and they're there most of the time running the classes or taking care of business.
On my fitness journey the past 3 years I've had some great coaches/trainers & some not-so-good.